Amount of Potassium, K in Mushrooms, maitake, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Mushrooms, maitake, raw there is 204 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Mushrooms, maitake, raw.

Leavening agents, cream of tartar 16500 mg 16.5%
Leavening agents, baking powder, low-sodium 10100 mg 10.1%
Parsley, freeze-dried 6300 mg 6.3%
Beverages, tea, instant, decaffeinated, unsweetened 6040 mg 6.04%
Beverages, tea, instant, unsweetened, powder 6040 mg 6.04%
Spices, chervil, dried 4740 mg 4.74%
Spices, coriander leaf, dried 4466 mg 4.47%
Beverages, coffee, instant, regular, half the caffeine 3535 mg 3.54%
Beverages, coffee, instant, regular, powder 3535 mg 3.54%
Beverages, coffee, instant, decaffeinated, powder 3501 mg 3.50%
Radishes, oriental, dried 3494 mg 3.49%
Beverages, tea, instant, lemon, unsweetened 3453 mg 3.45%
Tomatoes, sun-dried 3427 mg 3.43%
Beverages, coffee, instant, with chicory 3395 mg 3.40%
Spices, dill weed, dried 3308 mg 3.31%
Peppers, sweet, red, freeze-dried 3170 mg 3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 3132 mg 3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein 3098 mg 3.10%
Spices, tarragon, dried 3020 mg 3.02%
Chives, freeze-dried 2960 mg 2.96%
Mushrooms, maitake, raw

Mushrooms, maitake, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Mushrooms, maitake, raw are listed below.

Water 90.37 g 90.37%
Energy (calorie) 31 kcal
Energy (joule) 130 kJ
Protein 1.94 g 1.94%
Total lipid (fat) 0.19 g 0.19%
Ash 0.53 g 0.53%
Carbohydrate, by difference 6.97 g 6.97%
Fiber, total dietary 2.7 g 2.7%
Sugars, total 2.07 g 2.07%
Sucrose 0 g
Glucose (dextrose) 1.74 g 1.74%
Fructose 0 g
Lactose 0.33 g 0.33%
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 1 mg
Iron, Fe 0.3 mg
Magnesium, Mg 10 mg 0.01%
Phosphorus, P 74 mg 0.07%

Nutrients in Mushrooms, maitake, raw